#68: How Brit Lost 24 kgs in 12 Months & Finally Found Answers to Her Bloating!
Are you a busy woman who has dabbled in weight loss for years with no success in the long term?
Do you seem to be able to lose it, but always gain it back?
Perhaps you’ve also had bloating concerns that you haven’t been able to figure out?
If you’re saying yes to any of the above, this inspirational story is for you.
Brit, a 30 year old accountant in Perth had done all the things in the past and was sick of not seeing consistent results.
Until she found me…
In this episode, I chat with Brit about:
How she did it
The mindset she adopted to stay on track for an entire year
Why diets had failed her in the past
The advice for her bloating that she was getting from Doctors and Dieticians that just wasn’t working and wasn’t realistic
How she gets straight back on track when she has deterred from the plan
Some top tips for staying organised and on track each week
And so much more...
Ready to listen to this inspirational story?
If Brit can do it, so can you!
