#92: Italy Update, How I Flew First Class & My 7 Best Anti-Bloating Tips

Written By Bec Miller
 
 
 
 

I just arrived in Italy! Here's an update on my first 24 hours, how I managed to fly first class advice / a hack surrounding points), some dating updates, a personal note and message surrounding travelling alone and taking risks and my best 7 anti-bloat tips!

Links mentioned:

Food intolerance test: click here

Referral link to the credit card I have (join before Nov 2nd for 120 000 points): click here

Download my FREE eBook with 4 15 minute meals: click here

Start your weight loss, gut healing and anti-inflammatory journey now with my 3 Week Body Reset

Continue your journey and figuring out YOUR own balance in the Health with Bec Tribe

Explore my free recipes & website: Click here 

Follow me on instagram for daily inspiration @health_with_bec

Bec Miller https://www.healthwithbec.com
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#93: The One Thing You're Getting Wrong If You Keep Failing to Stick to Your Diet
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#91: (BONUS) I'm 30! The best 12 lessons from biz, health & dating that I've learnt in my 20s