Health With Bec

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#76: (Part 1) A Vulnerable Deep Dive Into My EXACT Gut Healing Journey & How You Too Can Fix Yours!

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Feeling bloated all the time or have other IBS concerns that you can’t figure out how to fix?

I was there too, and it was bad.

I saw multiple specialists and received NO answers for years.

As a healthy young. woman, it was extremely disheartening and crippling to both my physical and mental health.

In these 2 podcasts, I am breaking down exactly what happened and how I then found the answers and share my best tips and findings about gut health and healing with you.

In this episode I talk about:

  • My recent trip to Bali and how I maintained a balanced way of eating / exercise

  • How and when my gut issues began

  • Potential reasons for the bloating to begin

  • My exact journey over the next few years (who I saw, what I tried, the scary things I was told / misdiagnosed with, how I felt)

  • What I was FINALLY diagnosed with and how you may also benefit from similar tests

  • How I now eat to manage my bloating and maintain optimal digestion

Links mentioned:

Start your gut healing (and weight loss) journey now with my 3 Week Body Reset

Continue your journey and figuring out YOUR own balance in the Health with Bec Tribe

Explore my free recipes: Click here 

The food sensitivity test I spoke about is here

To learn more about your Thyroid as mentioned, listen to episode 38