Hi, I'm Bec! I help women slim down without the hunger - and keep it off.
Do you answer YES to any of these?
You’ve tried every diet under the sun and NOTHING works?!
You have IBS or other inflammatory concerns that make you feel confused & in pain 24/7?
You’re stuck in the restrict / binge cycle and can’t form consistent habits?
Nutritionist (BScNutr.), Weight Loss & gut health Specialist, podcast host, Massive Foodie
Nutritionist (BScNutr.), Weight Loss & gut health Specialist, podcast host, Massive Foodie
If you answered yes…let’s meet!
I get you, as I answered yes myself 8 years ago.
But, I have now created an approach that helps women worldwide overcome these issues that I personally live and swear by.
A results-based approach that helps women who have ‘tried it all’ quit the yo-yo dieting, slim down and lose the bloat - without the hunger or restriction.
My gut healing, slow thyroid & yo-yo dieting journey, mixed with my love for helping women fuels me daily to change the lives of women who are nearly ready to give up.
Bec Miller
Clinical Nutritionist (BcScNutr.)
HOW CAN I HELP YOU?
There are 2 main steps to set you up for LONG TERM success
01. Start Your Journey
3 Week Body
Reset
Go from "trying it all", hungry and stuck in the toxic “yo-yo” dieting cycle, to a woman that’s full and satisfied, whilst slimming down, losing the bloat and still enjoying life's joys - like burgers and wine.
02. Ongoing Support
Health With Bec
Tribe
On or finishing the 3 Week Body Reset and love my approach? The Tribe is for you. Here, you continue to skyrocket towards (and maintain) your weight loss goals and develop a new lifestyle - FOR GOOD!
Want the stress and guesswork taken out of dinner for the next 4 days?
Grab my eBook with my 4 favourite ‘go-tos’, with a shopping list and my recommended products / ingredients to discover how tasty and easy lower carb, gluten free eating can be!
Lower carb, gluten free, free recipes!
welcome to the podcast
Body Bites with Bec
Decoding your weight loss puzzle, because it’s certainly not just about calories in, calories out!
Body Bites with Bec is full of bite sized lessons & motivational chats on all things nutrition, weight loss, gut health and mindset to help YOU piece together your healthy weight balance puzzle, quit the yo-yo dieting and thrive at the potential you deserve.
RECENT FEATURES
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Channel 9 News
Bec’s business journey and mission to help women was shared by Tracy Vo on TV on the Channel 9 News.
Watch story on this page!
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News.com.au
Bec’s business journey was shared on news.com.au, Australia’s leading news publication.
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The Daily Mail
A busy mum-of-two and wedding florist shared how she lost 8 kg in 12 weeks following Bec’s program!
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Body+Soul
How the 3 Week Body Reset Program by Bec changed journalist, Jaymie Hooper’s mind about low-carb meal plans!
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Nine Honey for Nine News
Bec wrote an article about 5 of the most popular snacks that are considered healthy, but really aren’t!
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![bec miller perth nutritionist]()
The Daily Mail
Sarah’s incredible transformation, using Bec’s programss was picked up and shared by the Daily Mail
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PerthNow
Business ownership sores, women take the lead as research reveals WA women are increasingly turning to starting their own businesses
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Body+Soul
Bec has written articles for Body & Soul Australia from 2020-2023 & had one written about her programs too.
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9 News- 9 Honey
In 2023, Bec wrote an article about high protein snacks, including macronutrient breakdowns and nutrition facts about each choice.
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The Mind Your Business Podcast
Bec shared her business journey on one of Americas top business podcasts.
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The West Australian
Bec shared her love for solo travel, whilst running her business in the West Australian in 2022
