Success stories from the 3 Week Body Reset and the Health with Bec Tribe.
Women who had tried it all…
Watch some 3 Week Body Reset testimonials!
“Before finding Bec, I had tried every diet under the sun. They would work for the short term, but I’d always gain the weight back and return to old habits, only to repeat the cycle.
This approach has finally got me out of that cycle that I was stuck in for 20 years!
I’ve been full the whole time, I’ve loved the food and I find it so easy that I just haven’t wanted to stop!”
Weight loss at 55
“Now, 10 months on, I’ve lost 21 kgs and maintained it for 3 months!
I haven’t felt this good since my early 20s!
I’m sleeping better, I’m not as bloated, I’m rarely hungry and I feel the best I’ve felt since my early 20s!
This will just be my lifestyle forever now”
“It's the best I've felt in a long time. I truly believe it's not a diet, it's a lifestyle change”
I have literally tried so many fad diets and other meal plans and I've wasted so much money. But nothing ever worked.
I am the fittest I've ever felt and my mindset has completely changed. Not only have Bec's meal plans helped me to lose weight, but they have taught me how to still incorporate a drink and delicious foods without having to constantly restrict, which makes sticking to the meal plans much more doable.
Sarah Wood - 32, VICTORIA, AUS
“I’ve finally found the answers to my years of bloating concerns”
Before I began, I always followed calorie restricted plans and would lose weight, but then gain it back straight away. I never found consistency & such a hard cycle to break.
Now… I’m consistent. I’m full all the time, I have the freedom to eat out on weekends and enjoy myself whilst understanding the better choices and I’m finally bloat free. My energy is also much higher!
This is what’s made it so easy for me to continue and keep it up as a lifestyle!
Brittany Whitehead - 30, WA, Aus
“I’m never left hungry, deprived, or battling the urge to give into a craving!”
“Before I began, nothing seemed to work and I was struggling to put myself first. My biggest hurdle before joining was wrapping my head around the fact that it was a reduced carb plan - I thought I'd never be able to still enjoy my food, but I was instantly blown away by how delicious, big and filling the meals were.
But this 'no-diet' diet wasn't boring and my view on food has altered drastically. I've been eating more than I was prior, my family love the food, none of the meal prep feels overwhelming and at no point have I actually 'felt' like I was on a restrictive diet!!”
Katherine Wood - 32,WA, AUS
“I’ve lost 8 kgs and never felt deprived or hungry which was a game changer!”
“I was sceptical when I started, but was SO tired of trying ‘all the things’ and getting nowhere. I’m a huge foodie too, so I was worried that it would be boring and I’d be starving all the time…
But, when the scales were 3 kg down after a week I was sold!! The meals are easy and delicious which is a relief as a time poor business owner!
After 12 weeks, for my wedding day, I lost 8 kgs and I felt incredible!
At my honeymoon, I couldn’t wait to get home and start eating this way again. I’m addicted to the food, but mostly, I’m addicted to how much energy I have!!!“
Steph Wall - 43, WA, AUS
"I’ve lost about 6 kg in 6 weeks... and my peri-menopause symptoms are under control!”
“Before this, I wasn’t feeling great about myself and was suffering some peri-menopausal symptoms. I had tried a few different ways of eating... ultimately I needed it to be simple, easy and have clear guidelines.
It’s been such a game changer! I can finally fit into a skirt that I've hung on to for 12 years!!!
I am now feeling confident, fit and strong and am a better person for my family. The results on the inside and outside have been amazing.. so amazing! I’m certainly singing your praises :) My body loves this way of eating!!"
Sharyn
Samantha’s Weight Loss Transformation
“My sugar cravings are gone, and I’ve lost 6 kilos”
“I was diagnosed with Stage IIIC Breast Cancer 12 years ago and was really struggling with my nutrition. I wasn’t sleeping well and had gained weight around my abdomen that I just couldn’t lose. Bec suggested I start with her 3 Week Body Reset. I’m a foodie, so my first concern was if this was going to a boring meal plan that I would follow for a day or two and quit. To my surprise it was the exact opposite, the meals flavourful and filling. My sugar cravings had decreased and I was feeling amazing sleeping 7+ hours a night!”
- Samantha Fox, Utah USA
"I’ve tried numerous diets in the past and nothing helped me shift weight or rid my stomach pain and bloat”
I also had lots of tests but no one gave me answers. But this program was finally my answer!
I've lost 6 kgs in 6 weeks, my stomach pain is gone and I am so much more energetic.
I also loved all the meals, felt so full the whole time and I know that I will definitely continue! I have learnt to incorporate eating out and still enjoying a glass of wine too showing me that this is truly a sustainable lifestyle!"
Kate
"I’ve suffered with bloating for many years, leaving me in a lot of pain and I just didn’t know why.
“I thought I’d give it a shot, I had nothing to lose!
Within 2 days my bloat and puffiness had started to reduce.
After finishing I now have more energy, my skin has improved, I lost 5kg in 3 weeks and my tummy hasn't reacted to one meal!
The meals were large and satisfying and even my partner was impressed!
I genuinely can’t believe the results"
Nadia Fay
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"Bec has changed my life!"
I have noticed a significant difference in the way my clothes fit in this short period of time. Every single recipe is delicious and easy, I love that lunch is prepared for the next day, my skin is the clearest it's been in years and I feel more in control of my overall health. I can wholeheartedly recommend Bec's approach!
Leanne
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"It has been life changing!"
1.5 weeks in and have lost 3 kg already!
I have given birth to 2 kids in 2 years and I really needed to change my eating habits.
I feel amazing, the recipes are great, I feel satisfied and organised.
Teele
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"Even after one week I felt better within my body"
I was completely satiated from all the delicious food and loved cooking every recipe.
I no longer craved sugar, my bloating was less and I felt great. I would definitely recommend Bec in the future!
Lisa
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"It helped me break my cycle of afternoon sweet cravings"
You’ve introduced me to a new way of eating, encouraged me to enjoy cooking again and, as an added bonus, I’ve lost a few stubborn kilos that I couldn’t shift! I'm so grateful for having found your approach, your recipes are part of my daily life now and make being a busy lawyer easier. I can’t rave about it enough!
Pia
Hashimotos
“Before I found you, I couldn’t see a light at the end of the tunnel.
I also knew, as I was told by my doctor, that I needed to cut down gluten, dairy and sugar to help my hashimotos and all of the horrible side effects I was feeling as a result.
I was so scared and sceptical though that this would mean boring and hard way of life.
But, you have shown me that it’s totally possible and I have been gobsmacked by how easy and enjoyable it’s been.
Within just 8 weeks, my blood work showed that my hashimotos was under control…
Now, 5 months on, I’ve lost 11 kgs and feel amazing.
I’ve never felt better in my 55 years of life.
I will never stop eating this way and love being in the Tribe so incredibly much.
The thing I love about this way of eating is that it’s NOT a diet. I love the food, I never feel deprived. It’s a healthier way of eating and a total change in lifestyle for the better”
Ready to get started?
“I’ve lost 6.5 kgs and I’ve felt full the whole time”
“I’ve always been a healthy eater and an active person, but something just wasn’t working…
After the 3 Week Body Reset and continuing on in the Tribe, the pieces of the puzzle just came together and I finally could drop weight.
Your approach and plans kept me fuelled and satisfied. I feel so great, energy levels are at an all time high and I have just continued on - there is no end date!"
Mia Fox - Margaret River, WA
"I can’t believe how easy it has been to stick to”
“Before I did the 3 Week Body Reset I was smashing out F45, eating well and not seeing results. I thought I was a healthy eater and doing all the right things. After the reset, I learnt so much about nutrition, did less exercise as I had just had an operation and I was dropping weight. It opened my eyes to so much, increased my energy and made me feel amazing - it felt like a no brainer to stop! I've stayed consistent with your approach in the Tribe and turned it into a lifestyle. I feel alive again thanks to the types of foods Bec promotes.”
Lemme Haralambakis , Melbourne VIC
"I've lost 11 kgs so far! I finally feel confident wearing tight dresses”
“Before I did the 3 Week Body Reset I was stuck in that "all or nothing" cycle and wasn't seeing any long term results. Now, I've finally stayed consistent with your approach in the Tribe and turned it into a lifestyle.
I’ve done this all whilst going out for dinners and having events too! It’s taught me how it IS possible to have balance in life and still lose weight. I feel so confident for my upcoming wedding!”
Claire Robinson, Melbourne VIC
Steph's 8 week results whilst still including eating pizza, pasta and feeling full after every meal...
“I honestly just feel so great, am so full after each meal and don't crave nor want to eat fried food, or anything that's going to make me feel heavy and sick after.
I am very proud of my progress and love this 80/20 approach. Only 3 kgs off my goal weight for my wedding! And I feel so good... Thanks for it all Bec"
Steph
“I have lost 12 kgs since I have joined the Health with Bec Tribe”
“Before I found you I felt insecure, low, fat, tired and ugly.
Now, I feel happy and confident. And, thanks to you, I have started loving myself again. I am so energetic and I am always happy and smiling. Also, I am a psoriasis patient but since I’ve adopted this way of eating in the Health with Bec Tribe, my skin is so bright and healthy that I can’t see any scars”.
Heena Sharman, Perth WA
More results from thousands of happy women!
