Body Bites
with Bec
top rated podcast
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top rated podcast β β β β β
welcome to the podcast
Body Bites with Bec
Decoding your weight loss puzzle, because itβs certainly not just about calories in, calories out!
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Body Bites with Bec is full of bite sized lessons & motivational chats on all things nutrition, weight loss, gut health and mindset to help YOU piece together your healthy weight balance puzzle, quit the yo-yo dieting and thrive at the potential you deserve.
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Each episode brings you one step closer to piecing your puzzle together and will leave you feeling inspired, educated and motivated to take action in your day.
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Go to the purple app on your phone
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The podcast designed for you, the health conscious women whoβs tried it all, yet feel stuck in your attempts to reach (and maintain) a balanced weight and thrive at your optimal potential.