Body Bites
with Bec
New episode every Wednesday!
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New episode every Wednesday! β β β β β
welcome to the podcast
Body Bites with Bec
Decoding your weight loss puzzle, because itβs certainly not just about calories in, calories out!
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Body Bites with Bec is full of bite sized lessons & motivational chats on all things nutrition, weight loss, gut health and mindset to help YOU piece together your healthy weight balance puzzle, quit the yo-yo dieting and thrive at the potential you deserve.
β β β β β 5.0
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Each episode brings you one step closer to piecing your puzzle together and will leave you feeling inspired, educated and motivated to take action in your day.
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β¦so that you never miss an episode!
Go to the purple app on your phone
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