Body Bites with Bec
Episodes & Shownotes
#196: Italy Diaries Part 2: Skincare Tips, Supplement Stack, Creatine for Women & That Naked Sauna Story!
In Part 2 of my Italy Diaries, I dive into everything you’ve been asking about – from how I eat at resorts, to my travel skincare musts, to the supplements I take regularly (including a deep dive into creatine for women).