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If you’ve “done all the right things”
but still feel hungry, tired and stuck 😔
this post explains one of the reasons why! Fat loss isn’t just about eating less or trying harder. 
It’s about our biology – especial
The best impromptu 5 days in Sydney and not sure how I saw and did this much whilst also feeling super balanced… 😂🥰 👯 A day of quality time spent with my sis walking, shopping, eating & drinking in Paddington and Rose Bay 🥰 Bumping
Recent eats from the holidays and my first week back in routine 👀 The way I eat doesn’t really change – just a few more meals out. And during those times, I always lean on the Dining Out Guide inside the 3 Week Body Reset. Because stic
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  • The information found on healthwithbec.com or any of its media platforms is intended for informational and educational purposes only. Any statements made on these platforms are not intended to diagnose, cure, treat or prevent any disease or illness. Please consult with your medical practitioner before making any changes to your current diet and lifestyle.

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