Shop my fav products
My favourite beauty, self care, food, exercise and wellness products that I can’t live without!
Face and body tools
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Omnilux CONTOUR LED mask
I use this at night before bed as much as I can. This flexible and portable device uses light-emitting diodes (LED) which are clinically proven to stimulate collagen production for firmer, more youthful-looking skin, reduce inflammation, fine lines and wrinkles and improve overall skin tone, firmness, and health.
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Omnilux CLEAR LED mask
The most powerful medical-grade, home LED treatment available for acne-prone skin. I use this at night instead of the Contour one when I feel breakouts coming - often in the week before my period. The blue light targets and kills P. acnes bacteria living on the skin’s surface. Red light triggers the body's natural healing response, including the production of new collagen, the down-regulation of excess oils, and the reduction of inflammation and redness.
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Boncharge Infrared Sauna Blanket
My newest obsession. I use this at least 4-5 times a week. So easy to use, portable, you can multitask (work, read, go on phone). It helps me sleep SO well and sweat a lot (great for detoxing & fluid retention). Plus, all of the other endless benefits of sauna sessions - yet in the convenience of your own home.
15% off with code healthwithbec at checkout
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Skin Gym Face Sculptor™ Beauty Roller
I use this in the morning as part of my skincare routine - after cleansing and applying serum. This facial roller helps to lift, tone sculpt and de-puff the face. It perfectly fits the contours of your face and is ideal for sculpting areas like the jawline and cheekbones to achieve a more chiseled appearance.
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Theragun
Boosts circulation, helps with exercise recovery, decreases muscle fatigue + soreness, reduces tension + soreness. Love using when I get sore muscles from weight training, or on my shoulders and neck from that non-stop laptop life posture!
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The Skinny Confidential Mint Roller
Cold therapy for my face in morning as soon as I wake up! I use it while I’m drinking my morning coffee as I wake up with so much puffiness. It reduces puffiness and increases circulation, helps to shrink pores and reduces redness.
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Blue Light Blocking Glasses
These blue light blocking glasses have been one of the most effective additions to my routine for improving my sleep. I wear them in the 1–2 hours before bed while watching TV, as the lenses block 100% of blue light from screens. At night, blue light exposure can suppress melatonin – the hormone that signals to your body that it’s time to wind down. When this is disrupted, it can make falling (and staying) asleep much harder. By completely blocking blue light, these glasses help support your natural melatonin levels, making it easier for your body to switch into sleep mode.
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Pulsetto (Fit Model)
A vagus nerve stimulator I’ve been loving to help calm my nervous system, especially when I’m feeling a little too “on” or overwhelmed. I use this to wind down faster at night, support deeper sleep, and feel calmer throughout the day. It’s not a magic fix and doesn’t replace the basics like good sleep, nutrition, and stress management, but if you’re already working on those and still feeling wired, this can be such a powerful add-on.
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Walking Pad
Such a game-changer for increasing my daily movement, especially on busy work days. I use this to break up long periods of sitting, taking short walks throughout the day or even while on calls, which helps support circulation, blood sugar balance, metabolism and overall energy. It makes it so easy to get my steps in (I now hit 8–10k without even thinking about it) and has been one of the best things I’ve added into my routine.
Food products & supplements
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Amino Acids Powder
30 minutes before strength training, I mix this into water. This formula delivers all nine essential amino acids – especially the branched-chain trio (leucine, isoleucine, valine), which stimulate muscle protein synthesis and help reduce muscle breakdown during intense training. So, it helps with my muscle gains!
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Morlife Creatine
Creatine monohydrate is one of the most extensively researched supplements in the world, shown to safely and effectively enhance physical performance and support muscle growth, recovery and maintenance. I take it daily in water every day 30 mins before I work out (but I still take it on rest days!).
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Morlife Plantiful Protein Powders
I’ve been using and recommending this protein powder since 2019! Tasty, clean, gluten free, sugar free, low carb. It ticks all the boxes. My absolute favourite flavours are Vanilla Fudge, Caramel Fudge and Frosted Cupcake!
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Morlife White Chocolate Mug Cakes
I simply make mine with just water! And top with yoghurt and berries. I have this for breakfast on at least half of the days in my week! Such a tasty, indulgent, high protein, 3 minute breaky!
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Morlife Deep Sleep Remedy
This completely satisfies my sweet cravings in the hour before bed. I have it every single night as part of my wind-down routine – I simply mix it with boiling water and a splash of unsweetened almond milk. It’s packed with calming herbs that help support relaxation and deeper, more restorative sleep.
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Morlife White Choc Matcha Brain Nootropic
I make this into a drink with boiling water and some almond milk. I love a pick-me-up for work and brain focus, but I don’t like to consume coffee after 12pm as it messes with my sleep. So, I LOVE this creamy drink at these times. It helps with my focus & matcha has so many health benefits.
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Morlife Alkalising Greens
The best tasting greens I’ve had. I love having this most days - but especially conscious to take it daily when I travel. The travel sachets are perfect for this!
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365 Nourish Mint Hot Chocolate
All of the hot chocolate flavours are good but this is my fav. So tasty, rich and indulgent - banishes any sweet cravings after dinner. Beyond obsessed with this! I just use boiling water and some unsweetened almond milk.
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Before You Speak Performance Coffee
I’ve been drinking this coffee every morning for as long as I can remember! Gives you such a great, steady kick in energy and focus - without the gitters. So easy - just open sachet, add to boiling water, then add a dash of your milk of choice. So easy to take with me travelling too. I get the Performance range and buy the assorted box.
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Advanced Magnesium+ Powder
I wind down every night ~30 minutes before bed with this, stirred into water, to support restful, restorative sleep. This triple-form blend delivers 402 mg of highly absorbed magnesium (glycinate, citrate, and amino acid chelate) that helps normal muscle function, supports the nervous system, and contributes to reducing tiredness and fatigue. Best tasting magnesium I’ve tried too!
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JS Health Probiotic (Multi-Strain)
Each night before I go to sleep, I take JSHealth Probiotic Multi-Strain to support my gut so I wake up feeling balanced. This advanced formula delivers 35 billion CFU across 7 specific probiotic strains including various Bifidobacterium and Lactobacillus species to promote digestive health, maintain beneficial intestinal flora, and support bowel regularity!
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Hormone Harmony
I’ve been taking this daily for over 6 months and my PMS symptoms are barely noticeable. No painful boobs, far less water retention.
Skincare
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Clearstem Skincare
I use Gentleclean cleanser, Vitaminscrub cleanser, Hydraglow moisturiser, Bounceback serum, Cellrenew serum, Clearity serum, Hydraberry mask, Matcha Eye Patches!
(Code HEALTHWITHBEC for 15% off)!
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Clarins Double Serum
Pricey but worth it - trust me. And it goes a long way. Gives you that ‘glass skin’ look. I use this instead of my usual hyaluronic acid step in skincare! After cleansing, and before moisturising. Face feels so much more glowy and plump.
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Biodance Sheet Masks
Obsessed with these masks - both of them! I use them interchangeably! I ALWAYS take them on flights. And, love doing one before I have a social event, it makes your face so smooth and glowy under makeup.
Kitchen Appliances
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Air Fryer
This has easily become my most-used appliance in the kitchen. It’s made from non-toxic materials (which is so hard to find), super easy to clean, and incredibly simple to use. It cooks food so quickly and makes healthy meals effortless - perfect for busy days when you still want to eat well without spending hours cooking.
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Crumble Everyday Non-Stick Set
I switched away from traditional non-stick cookware a while ago, and it’s one of the best upgrades I’ve made for my health. Many non-stick pots and pans contain chemicals (like PFAS) that can break down and leach into your food when heated, so I love that this ceramic set is made without those coatings, making it a much safer option for everyday cooking. They’re also so easy to clean and look beautiful in the kitchen.