#49: How This Sceptical Foodie & Busy Mum of 2 Dropped 8 kgs in 12 Weeks!
This story was also picked up by the Daily Mail!
“A busy mum-of-two and wedding florist who had tried everything to lose weight has revealed how she dropped 8 kilos in 12 weeks to feel 'incredible' on her wedding day.
Steph Wall, 44, from Perth, said while she was never particularly unhealthy before she lost the weight, her portion sizes were 'far too big' with energy-dense foods. I also had no energy and regularly felt like I'd been hit by a truck.'
Want to read more?
Are you a busy mumma or woman who has tried it ALL and are in need of some inspiration to show you how easy weight loss truly can be?
Steph, 43, mum of 2 and business owner, had done all the things in the past and was sick of feeling starving, giving up and binging and not getting anywhere.
Until she found me…
In this episode, I chat with Steph about:
How she did it
The mindset she adopted to stay on track
How it was different to what she had tried in the past
The biggest lessons she has learnt
The food swaps and hacks she now swears by
And so much more...
Ready to listen to this inspirational story?
If Steph can do it, so can you!
Ready to start your journey with the 3 Week Body Reset and feel like Steph too?
Done the 3 Week Body Reset and want to continue your weight loss journey? Join the Health with Bec Tribe!
