Soooo, today I have just turned the big 30 😱

Whilst it definitely feels a bit funny to be out of my 20s, I learnt a heck of a lot in that decade and I would love to share my best lessons with you as a bonus episode on Body Bites with Bec and on the blog.

I had a really good think about the things that I've learnt and how they could then help you too.

I've broken it up into my top 4 tips for:

• Dating

• Biz

• Health

Links mentioned:

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