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How Sharon Lost 20kg in Menopause And Felt Better Than She Did in Her 30s!
Case Study, Weight Loss, Better Sleep, Bloating Tips Bec Miller 16/06/2025 Case Study, Weight Loss, Better Sleep, Bloating Tips Bec Miller 16/06/2025

How Sharon Lost 20kg in Menopause And Felt Better Than She Did in Her 30s!

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A bit of BTS from the last few weeks

💫 One of my oldest friends got married & the other is about to pop 👦 

💫 Cosy moments at home before Reno’s start

💫 Parents got a pup - welcome to our family harry 🥰

💫 Kitchen Reno’s start
Tried everything but nothing seems to shift the weight or that ongoing bloat? I get it.

That was me 10 years ago.

I felt puffy, fatigued, constipated, bloated, incredibly frustrated and low when my healthy eating, calorie counting and exercise effo
A few highlights and definite recs from last week in Sydney working, eating & spending time with the sis 🩷

All spots tagged!

@northbondifish for best drink & seafood spot 🌊 too present to snap the food like lots of the times I eat out wit
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