Skip to Content

Programs & eBooks

Success Stories

My Dietary Approach

Shop my fav products!

Gut Specialists Directory

Venerdi Bread Stockists

Shop Bec's fav products

Contact us

Search

Programs & eBooks

Success Stories

My Dietary Approach

Shop my fav products!

Gut Specialists Directory

Venerdi Bread Stockists

Shop Bec's fav products

Contact us

Search

Programs & eBooks

Success Stories

My Dietary Approach

Shop my fav products!

Gut Specialists Directory

Venerdi Bread Stockists

Shop Bec's fav products

Contact us

Search

Body Bites with Bec

Episodes & Shownotes

#186: Sarah’s 21 kg Weight Loss Transformation: The Power of Consistency Over Perfection

Lifestyle Change, Healthy Eating, Freedom Meals, Support System, Health, Commitment Bec Miller 30/04/2025 Lifestyle Change, Healthy Eating, Freedom Meals, Support System, Health, Commitment Bec Miller 30/04/2025

#186: Sarah’s 21 kg Weight Loss Transformation: The Power of Consistency Over Perfection

Read More

The only way I’ll probably ever do a dinner party…

Popping everything in a slow cooker in the morning so that it’s all done when friends arrive and easy to serve to multiple people!

It means that I can be present with the and enj

Might look subtle but it’s big for me, because it’s the confidence that’s come along with how my body has slowly changed… and that’s been through some positive lifestyle changes I’ve made 😌

You can be doing ever

Couldn’t have asked for a better weekend down South ❤️ except for yesterday arvo & night..

Finally got a photo with 2 of the most important women in my life (mum and George, it’s been years 😅) quality time with my family with my sis

Staying on track when you’re unwell or having one of those busier weeks ⤵️

Last week, both my little man and I were under the weather!

Firstly, thank you for all of your insanely kind msges 🥰 - mine was super mild, and Winston’s on the

Follow me on Instagram

Explore

Shop my fav products

Success Stories

learn

WORK WITH ME

3 Week Body Reset

For existing members

The information found on healthwithbec.com or any of its media platforms is intended for informational and educational purposes only. Any statements made on these platforms are not intended to diagnose, cure, treat or prevent any disease or illness. Please consult with your medical practitioner before making any changes to your current diet and lifestyle.

Full terms here

© 2023 Health with Bec PTY LTD. All Rights Reserved Privacy Terms Contact Site Design

Login

FAQs

Join

Join Now!

Login

FAQs

Join

Join Now!