#34: How Georgie Reached her Dream Weight for Her Wedding During Lockdown
Last year, in July 2020, Georgie was hit with the Melbourne lockdown and began eating a lot out of boredom, saying she had “awful eating habits”. She was also constantly bloated and felt no motivation to workout. The lockdown took a huge emotional and physical toll on her.
But, she had a goal…
Her wedding was coming up in 9 months and she decided to embark on a healthy eating journey to give her the structure and motivation to get through lockdown.
Georgie was intrigued by my approach as it appeared that she could eat huge meals and slim down…
She was right!
After she got into it, she was full in-between her meals, lost her bloating and quickly saw her clothes becoming looser…
She also KNEW that this “all or nothing” approach hadn’t worked for her in the past, so it was time for a realistic, slow and enjoyable approach to weight loss in the lead up to her big day. One that she could maintain.
And guess what? She did it!
Georgie went from feeling bloated and down, to motivated, happier and far more confident each week, whilst feeling zero hunger and no deprivation from life’s joys, like enjoying cheese and wine.
She now understands how nutrition is far more important than exercise, with her quoting, “you can do all the exercise the world, but if you’re not eating right, it doesn’t really matter”
“I felt incredibly amazing on my wedding day, I can’t put it into words…
…to know that I’d done it healthily, without having to do anything drastic, was such an amazing feeling”
- Georgie Marks
And, she has so much to share with you all about how she did it.
Ready to listen to this inspirational story?
Ready to start your journey with the 3 Week Body Reset and feel like Georgie too?
Done the 3 Week Body Reset and want to continue your weight loss journey? Join the Health with Bec Tribe!
