#97: 6 Calorie Saving Swaps That Your Taste Buds Won't Even Notice!

Written By Bec Miller
 
 
 
 


These super simple swaps could make a huge difference to your weight loss or weight maintenance journey without you even realising!

A quick, super practical episode to help you as the events and social catch ups increase over December!

Links:

Download my FREE eBook with 4 15 minute meals: click here

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Continue your journey and figuring out YOUR own balance in the Health with Bec Tribe

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Bec Miller https://www.healthwithbec.com
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#98: Understanding Binge Eating & Trauma with Psychotherapist, Accredited EMDR Practitioner and Naturopath, Alex Field
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#96: Busting 3 Weight Loss (and Long Term Health) Myths