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My Dietary Approach

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Gut Specialists Directory

Venerdi Bread Stockists

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Episodes & Shownotes

#188: Simon Hill on Fat, Cholesterol and the Diet Myths You Need to Unlearn

Cholesterol, Saturated Fats, Nutrition Facts, Coconut Oil, Health, Heart Health, Nutrition Science, Diet Myths, Cholesterol Education Bec Miller 04/06/2025 Cholesterol, Saturated Fats, Nutrition Facts, Coconut Oil, Health, Heart Health, Nutrition Science, Diet Myths, Cholesterol Education Bec Miller 04/06/2025

#188: Simon Hill on Fat, Cholesterol and the Diet Myths You Need to Unlearn

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How every morning’s started since kitchen reno began - still the same, I’ve just moved it upstairs to the bathroom 😆

☕️ My beloved coffee
I’ve been drinking Before You Speak coffee for 6-7 years now and couldn’t live without

A bit of BTS from the last few weeks

💫 One of my oldest friends got married & the other is about to pop 👦

💫 Cosy moments at home before Reno’s start

💫 Parents got a pup - welcome to our family harry 🥰

💫 Kitchen Reno’s start

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