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Success Stories

My Dietary Approach

Shop my fav products!

Gut Specialists Directory

Venerdi Bread Stockists

Shop Bec's fav products

Contact us

Search

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My Dietary Approach

Shop my fav products!

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Venerdi Bread Stockists

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Episodes & Shownotes

#188: Simon Hill on Fat, Cholesterol and the Diet Myths You Need to Unlearn

Cholesterol, Saturated Fats, Nutrition Facts, Coconut Oil, Health, Heart Health, Nutrition Science, Diet Myths, Cholesterol Education Bec Miller 04/06/2025 Cholesterol, Saturated Fats, Nutrition Facts, Coconut Oil, Health, Heart Health, Nutrition Science, Diet Myths, Cholesterol Education Bec Miller 04/06/2025

#188: Simon Hill on Fat, Cholesterol and the Diet Myths You Need to Unlearn

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From skincare and supplements to hormones, strength training, solo travel and one very European wellness story 😅 — this episode is packed with real talk, tips and laughs.

Inside you’ll hear:
🧴My skincare

Recent eats 🥗

Strength & optimal gut health are always on my mind when I build a plate or eat out. I’m also currently cooking double the dinner or heaps of extra chicken tenders to use for lunch or dins the next day. And, happily eat lots

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The information found on healthwithbec.com or any of its media platforms is intended for informational and educational purposes only. Any statements made on these platforms are not intended to diagnose, cure, treat or prevent any disease or illness. Please consult with your medical practitioner before making any changes to your current diet and lifestyle.

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