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Body Bites with Bec

Episodes & Shownotes

#171: Money Mindset: How I Prioritise My Spending to Reach My Health and Life Goals!

Mindset, Motivation Bec Miller 16/10/2024 Mindset, Motivation Bec Miller 16/10/2024

#171: Money Mindset: How I Prioritise My Spending to Reach My Health and Life Goals!

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Don’t let that dreaded bloat hit! It can really put a damper on your mood & comfort when you’re trying to socialise and have a good time.

I remember those days so well until I got my bloating under control… it wasn’t fun

Final day in LA things 🇺🇸

It was a great trip, but when you’ve got an addiction to Italy, no city really compares… 😅 anyone relate?

Nevertheless, I loved spending lots of my work time getting lots of Christmas bonuses to the Tribe

🎁 A Christmas gift for all of you…

New recipe on my website!

🎄Christmas Rum Balls 🎄

✔️ Gluten free
✔️ Sugar free
✔️ Low carb friendly

The perfect thing to eat as a snack this month, impress your guests or bring along to a festive celeb

Living up my 80/20 life (with food, work & rest) in this beautiful hotel for the last 2 days ❤️

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The information found on healthwithbec.com or any of its media platforms is intended for informational and educational purposes only. Any statements made on these platforms are not intended to diagnose, cure, treat or prevent any disease or illness. Please consult with your medical practitioner before making any changes to your current diet and lifestyle.

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