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Body Bites with Bec Podcast

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Today, I was asked this question as I was interviewed about my business journey by @jess.williamson8 …

“How do you always keep such a positive, growth mindset even when you get thrown such massive challenges where most people would give

From the camera roll this weekend 🤌🏻❤️

Unlike 90% of your feed today of couples pics, here’s something from me that will actually bring you some value 😉

Yummy, sugar free & gluten free recipes that you can make this weekend as a self love activity ❤️

1st pic is a recipe on my

Taking self care very seriously here 😅

👀Could chronic, ongoing stress and being ‘go-go-go’ all the time be holding you back from losing weight, especially around your stomach area?

Yep! 

Also, when you let this go on, lowered im

Who says you can’t lose weight after 50? Or 60? Robyn, aged 67 years young shows you how it’s done 🥹 👏 🥳

Such a beautiful transformational story that I hope inspires you as you flick through to read it, I’m so insanely proud of

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The information found on healthwithbec.com or any of its media platforms is intended for informational and educational purposes only. Any statements made on these platforms are not intended to diagnose, cure, treat or prevent any disease or illness. Please consult with your medical practitioner before making any changes to your current diet and lifestyle.

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