MCT oil
MCT oil
Fuel your day, manage your weight and support your low carb lifestyle (especially when you’re fasting) with MCT Oil.
What to look for when buying one:
Choose a 100 percent MCT oil that is organic
Choose one that has just C8 and C10 in ingredients list
Don't buy cheap ones (often found in the regular oil aisles of supermarkets) that say in the ingredients “MCT made from coconut oil” with no mention / inclusion of C8, C10 or C12 in the ingredients . This will be ineffective. If it smells like coconut oil that is a giveaway sign!
Caprylic Acid (C8) is known to increase energy, boost ketone production, and assist in weight-loss. Capric Acid (C10) is a slightly longer chain, taking longer for the body to process it, sustaining the energy increase.
This is the brand and one that I recommend the most
Or, it is often found in health food stores and some Coles