#83 - Mum of 4 Reaches Her Goal Weight, Loses the Bloat & Gains Happiness with a New Lifestyle Change
Amy reached her goal weight for her 40th birthday and has kept it off ever since - keeping up with her new-found lifestyle for 6 months.
She said her biggest motivator to continue and never stop was her 9 year old daughter - who said she could notice the change in happiness from her Mum when she ate like this.
"Thank you for helping me reach my goal weight in time for my 40th birthday in May, I feel the best I have in many, many years, both mentally and physically. I never realised how much sugar and processed foods was affecting me mentally! "
In this episode, Amy shares her journey to inspire you and show you what's possible too. She is the perfect example of an extremely busy woman who CAN still fit in the time to prep & eat healthy food so that she can feel the way she deserves.
If Amy can do it, so can you!
Links mentioned:
Join the waitlist for my 5 Day Detox: Click here
Start your gut healing (and weight loss) journey now with my 3 Week Body Reset
Continue your journey and figuring out YOUR own balance in the Health with Bec Tribe
Explore my free recipes: Click here
Follow me on instagram for daily inspiration @health_with_bec
