#86 - Rachel Loses 10 kgs, Eliminates Her PCOS Symptoms and Regains Her Energy!
Rachel, 30 years old and a Lawyer in Perth, WA chats to me all about her incredibly inspiring transformation over the last 9 months.
After following the 3 Week Body Reset and losing 4 kgs, she thought it was a no-brainer to keep up with this lifestyle as she didn't change her quantities of food at all (just switched up the types), enjoyed every meal and just felt the weight dropping off her.
Her sleep also improved and her energy and happiness dramatically increased - which, to her, were her greatest incentives to continue!
It's just another example of someone with a super busy life who has been able to make changes to her eating habits and keep them up!
If she can do it - so can you. I hope it inspires you!
Links mentioned:
Join the 5 Day Detox! Click here
Start your gut healing (and weight loss) journey now with my 3 Week Body Reset
Continue your journey and figuring out YOUR own balance in the Health with Bec Tribe
Explore my free recipes: Click here
Follow me on instagram for daily inspiration @health_with_bec