Free Recipes!
All recipes follow the “Health with Bec” principles. All are: Gluten & grain free, sugar free, low - moderately low carb and nutrient dense! 90% are dairy free too!
Recipe Type
- Air fryer
- Beef
- Breakfast
- Christmas
- Dairy free
- Dairy-Free
- Dessert
- Dinner
- Easter
- Gluten free
- Gluten-Free
- Gut Health Recipes
- Healthy Mains
- High fibre
- High protein
- High-Fibre
- High-Fibre Meals
- High-Protein
- High-Protein Meals
- Holiday
- Holidays
- Low carb
- Low sugar
- Low-Carb
- Low-Carb Recipes
- Lunch
- Quick and easy
- Side
- Snack
- Sugar free
- Vegan
- Vegetarian
- dairy free option
- dessert
- egg free
- pescetarian
- salad
- soup
- sugar free
No-Bake Chocolate Pistachio Slice
Inspired by the viral Dubai chocolate craze, this no-bake chocolate pistachio slice delivers rich, luxurious flavour without the hefty price tag or sugar overload. It’s a gluten-free, low-sugar, and low-carb treat made with simple whole-food ingredients – perfect for an elegant Valentine’s Day dessert that’s totally delicious.
Mini Berry Pavlovas
These dairy-free, gluten-free, and low-carb Mini Berry Pavlovas are a healthier twist on a traditional Aussie favourite. With a boost of protein and fibre, and free from added sugars, they’re the perfect festive dessert to share at Christmas or any summer celebration.
Want More Dinners in Just 15 Minutes?
Get 4 of Bec’s fave high-protein recipes designed to support weight loss—plus a full shopping list and Bec’s fave product picks.
✔️ Low-carb, gut-friendly meals
✔️ Filling (not tiny portions!)
✔️ No guesswork—just simple, tasty dinners
