Free Recipes!
All recipes follow the โHealth with Becโ principles. All are: Gluten & grain free, sugar free, low - moderately low carb and nutrient dense! 90% are dairy free too!
Recipe Type
- Air fryer
- Beef
- Breakfast
- Christmas
- Dairy free
- Dairy-Free
- Dessert
- Dinner
- Easter
- Gluten free
- Gluten-Free
- Gut Health Recipes
- Healthy Mains
- High fibre
- High protein
- High-Fibre
- High-Fibre Meals
- High-Protein
- High-Protein Meals
- Holiday
- Holidays
- Low carb
- Low-Carb
- Low-Carb Recipes
- Lunch
- Quick and easy
- Side
- Snack
- Sugar free
- Vegan
- Vegetarian
- dairy free option
- dessert
- egg free
- pescetarian
- salad
- soup
- sugar free
Cheesy Low-Carb Wraps with Chicken & Avocado
These cheesy low-carb zucchini wraps are filled with creamy chicken and avocado for a quick, high-protein meal thatโs fresh, satisfying, and easy to make.
Low-Carb Burger Bowls
All the flavour of a juicy burger โ without the bun! These low-carb, gluten-free Burger Bowls are packed with protein, fibre, and healthy fats for a balanced, satisfying meal thatโs family friendly too!
Caramelised Miso Cabbage with Whipped Tofu
A nourishing, high-protein, lower-carb twist on roasted veggies, this Miso Cabbage with Whipped Tofu pairs caramelised miso-glazed cabbage with a creamy whipped tofu for the ultimate dairy-free and gluten-free comfort food.
Smashed Pumpkin Salad with Lamb
A protein-packed, lower-carb twist on the viral Smashed Potato Salad โ this Smashed Pumpkin Salad with Lamb features crispy butternut pumpkin, spring veggies, and a creamy coconut yoghurt dressing.
Slow Cooker Butter Chicken
This slow cooker butter chicken is a healthy, low carb twist on a classic comfort food. Made with simple whole food ingredients, it is gluten free, dairy free, and packed with flavour, while still supporting weight loss and blood sugar balance. Perfect for easy weeknight dinners or meal prep, this lighter butter chicken proves you can enjoy comforting meals without blowing your calories or carbs.
Want More Dinners in Just 15 Minutes?
Get 4 of Becโs fave high-protein recipes designed to support weight lossโplus a full shopping list and Becโs fave product picks.
โ๏ธ Low-carb, gut-friendly meals
โ๏ธ Filling (not tiny portions!)
โ๏ธ No guessworkโjust simple, tasty dinners