I'm reminded of the same thing every time I go to Italy. Australia's obesity rate has nearly doubled since 1995. Italy has barely moved. Despite pizza, pasta, wine, and bread at every meal. So what are they actually doing differently?

At 54, Lucille lost 11kg and transformed her health through the 3 Week Body Reset and Health with Bec Tribe. Along the way, she faced a breast cancer diagnosis – and later travelled overseas for months, maintaining her weight loss with flexibility, strength, and food freedom.