Free Recipes!
All recipes follow the “Health with Bec” principles. All are: Gluten & grain free, sugar free, low - moderately low carb and nutrient dense! 90% are dairy free too!
Rice Paper Spanakopita
A deliciously light twist on a Greek classic, this high-protein, veggie-packed snack is gooey on the inside, crispy on the outside, and ready in just 30 minutes.
Keto Chocolate Baskets
Guilt free, low carb, gluten free, mini chocolate baskets! A definite “have your cake and eat it too” kind of recipe for Easter!
Cinnamon Spice Cupcakes with Vanilla Frosting
Low carb, gluten free, cinnamon spice vanilla cupcakes. You truly can have your cake and eat it too!
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