Guilt Free Chocolate Fudge Cups
Looking for an EASY, fuss free chocolate snack recipe to indulge in, yet stay totally on track with your weight loss goals?
This is it!
You CAN have your cake and eat it too! All of the recipes on my website and eBooks are like this – they look unhealthy, but they’re not. Win win.
The kids love them too (as always).
Guilt Free Chocolate Fudge Cups
Serves: 2
Prep time: 5 min
Chill time: 30 min
Ingredients:
2 tsp coconut oil
1 tbsp peanut or almond butter
3 tbsp unsweetened almond milk
2 tsp granulated monk fruit blend
20 g chocolate protein powder (My go-to is the Plantiful Chocolate Protein by Morlife - enter code healthwithbec for 15% off).
2 tbsp cacao powder
Method:
In a small microwave-safe bowl, add coconut oil, almond butter, almond milk, and monk fruit (optional but highly recommended if your protein powder is not sweet).
Heat in the microwave for 10 seconds and stir to combine.
Mix in protein powder and cacao until a smooth, thick texture forms.
Divide mixture evenly into two muffin cases.
Place in the freezer for 30 minutes to set.
Notes:
Double or triple the recipe ingredients and make 4–6 fudge cups
I used silicone muffin cases from Kmart but paper ones should work fine
Store in the fridge for up to one week or in the freezer for up to 3 months
Macros / serve (1 fudge cup)
Calories: 168 kcal
Protein: 12 g
Fat: 12 g
Net Carbs: 1 g
Fibre: 4 g
I hope you love this recipe. When you make it, please share on Instagram and tag me so that I can see! I love that so much.
This recipe is just a taste of what’s inside the 3 Week Body Reset
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