Free Recipes!
All recipes follow the “Health with Bec” principles. All are: Gluten & grain free, sugar free, low - moderately low carb and nutrient dense! 90% are dairy free too!
Rice Paper Spanakopita
A deliciously light twist on a Greek classic, this high-protein, veggie-packed snack is gooey on the inside, crispy on the outside, and ready in just 30 minutes.
Roasted Cauliflower and Pomegranate Salad with Sweet Tahini Dressing
The perfect low carb, gluten free salad to enjoy over the Summer and PERFECT for Christmas festivities!
Mini Choc Hazelnut Cheesecakes
Guilt free, low carb, gluten free, low calorie mini chocolate cheesecakes! A definite “have your cake and eat it too” kind of recipe!
Cinnamon Spice Cupcakes with Vanilla Frosting
Low carb, gluten free, cinnamon spice vanilla cupcakes. You truly can have your cake and eat it too!
Want more?
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